I RAN 5 MILE

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                                        WOOOO HOOOO

Just after i wrote my last post i went on my treadmill. Me and my brother Tom was doing a challenge. We basically had to try and do 4 miles between us. Tom did 1 mile because Tim told him to come off and so i had to try and do 3. I think it was in my mind to conquer 3 mile because my body didnt feel as tired and i could carry on for longer. Your mind can be so powerfull sometimes. Its unbelievable. Anyway i got to 3 and felt fine. Bare in mind my past record was 2 miles. I carried on and thought i would go for Adams record which is 4 miles. I was a little tired but cracked on with it. I then went for my taxi drivers record which is 4.2 miles. me and Javid (taxi driver) are always talking about fitness because we both love it so much. Also he goes to the gym on the running machine 5 times a week if he can. So i was super pleased to break his record. Then i thought why stop there, lets go for the 5. i did it in around 57 minutes. I was getting very tired around the 4.7 mark. But for once my mind helped me achieve something i thought was impossible for me. Thanks for reading.

P.s tommorow i will post a good picture i took on my new phone.

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