Tag Archives: disorder

KEEPING BUSY.

Standard

For the past few days i have been keeping busy like i said. I have drawn 3 Pokemon so far. The first one was Butterfree, the second one was Bulbasaur and the third was Piplup. I have been enjoying drawing recently as it gives me something to do for half an hour whilst improving my drawing skills. I know the Pokemon i drew isn’t exactly difficult to draw but as there are over 700 to choose from you can pretty much choose your difficulty level. I have not managed to read but i will try to do that later (im reading Harry Potter and the chamber of secrets at the moment), but i have been getting up and going on my exercise bike for 5 kilometers before my shower. On Mondays, Tuesdays, Thursday and Fridays i have been also doing weights after the exercise bike. Things like dumbbells and pull downs on the pull up bar ( i am not strong enough yet to do many actual pull ups ). I have been still finding it hard to motivate myself, like for example i wanted to write this yesterday but i didn’t feel up to it so i am doing it today.  On the other hand i have been feeling slightly better in myself. But only slightly. Its still better than nothing though. I have been playing Skyrim on the ps3 in the day so that has kept my mind busy. Keeping my mind busy is one of the most important things i need to do in the holidays because if i become stagnant, that is when i will start to go downhill again, and i dont want that. Anyway here is my drawings:

20140723_14315620140723_143230 20140723_143207

Advertisements

MY SECRET TO STOP OCD.

Standard

Image

I said on my last post that i had a secret for getting over OCD. I will tell you what I do. A lot of people think that it is impossible to stop doing obsessive compulsive things. Last year I had a routine that I did everyday before bedtime that took about probably over 3 hours to do. I had to watch YouTube for an hour at least, then i had to sit downstairs with my parents for half an hour (both of these aren’t too bad because I like to do watch YouTube and I love to spend time with my family). But after that it was a nightmare, I had to go into the kitchen, touch lots of things three times then touch all the lights in the hall, then after that i would go upstairs into the bathroom and make sure all the shampoo bottles and shower gel bottles where closed, and even more stuff than that. Then the upstairs hallway, my parents room and eventually my room ( my room took at least 20 minutes). Anyway as you can imagine doing all this stuff just before bed it would take another 20 minutes to settle down again to go to sleep. I was absolutely fed up of doing this everyday for over 6 months that i needed to find a way to stop it. And in the end it was simple. I just needed something that i could do or say that would stop me doing all this stuff because after all OCD is in the persons mind. All I did was cut my routine down bit by bit by saying ” I swear on my family that i wont touch the lights tonight”. And because i had swore on my family I wouldn’t do it again I didn’t. But remember the most important thing is to cut it down bit by bit. I hope this post can help as many people as it can. Even if it helped one person to get better managing OCD it would be worth it because OCD is hell to live with. It stops you from from doing what you want. Anyway please share this post and follow me if you like it. Thanks for reading. Oh and please feel free to comment or ask any questions because i like to see what people say. Thanks.

WHAT ITS LIKE HAVING OCD.

Standard

Image

OCD stands for obsessive compulsive disorder. It basically mean on some occasions i feel i have to touch the lights three times for example or put an item straight if it is slightly off center. I feel that if i don’t do it something bad will happen to something i love like my family. I of course know nothing bad would happen to my family but if i tried to resist i would get this nagging feeling in my brain and i would feel agitated until i did it so i would have to do it because it would stop me from going to sleep at night. My OCD always seems to get worse when i am nervous about an upcoming event in my life like visiting the Doctors or somethings going on at College which would be very stressful for me. These days i have a very good way to combat OCD most of the time but i will share with you my secret another time on another post. Thanks for reading. If you enjoyed this post please share this blog, follow and dont forget to comment.